It seems everything you read these days about health and well-being somehow relates back to Personal Development. It's often called personal growth, self development, self awareness, maybe enlightenment and a whole lot of other fashionable names that arose in the mainstream sometime over the past few decades. Some people take to personal development like Continue Reading
How to Be Happy – Naturally!
Many people require a great number of things and/or substances in order to feel happy but is this real, lasting happiness or just a quick fix? Sadly, it's usually a quick fix situation and doesn't contribute positively to long term joy and fulfillment. Certainly in the case of mind altering substances, including alcohol, the happy feelings are quickly Continue Reading
Know Thyself!
“The unexamined life is not worth living.” ― Socrates So the Greek Philosopher Socrates stated that way back then and the phrase has been used by thousands, probably millions, ever since. But what does it really mean? How do you examine your life and why bother? Doesn't life, and stuff, just happen? Well I guess it does to some people and perhaps Continue Reading
Who’s Right Who’s Wrong?
There’s been affair bit of discussion going on in our household lately about achievement and how to go about ensuring aims goals and are reached. My take on it is always – take immediate action and lots of it, while my husband Dale tends to think about things for a fair while, study and accumulate a great deal of knowledge and take action - Continue Reading
Shocking Film Shows the Truth About Achieving True Health
What would you think if I told you that pretty much everything you've ever heard on TV, the radio or in newspapers about health was wrong… There's a shocking film that I think you need to see that reveals some hard truths Continue Reading
Acceptance
Following on from the first "A", Awareness, is Acceptance. Much has been written about becoming aware of something and then immediately changing your thoughts to something different and more positive, if you caught yourself thinking Continue Reading
The Four A’s
To be successful, happy and have more of what you want in your life, following the Four "A"'s will go a long way in assisting you to turn your dreams to goals and then to achieve those goals, one step at a time. The First A. AWARENESS: Continue Reading
Patience!
As I've previously mentioned in my posts, we recently prepared for a move to a new home. What an enormously disrupting thing to do! Stuff to clear out, stuff to pack away and then the big day arrives Continue Reading
You Are Important!
I'm not fond of so-called celebrities. I don't mean any particular individuals (although there are a few that I don't resonate well with), but I'm talking about Continue Reading