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It Really is OK to say No.

December 2, 2016 by Wendy Bryan 6 Comments

Christmas, Christmas, Christmas! Who wants it, who needs it and who couldn't care less? The truth is, yes there's some who love the celebrations and festivities but there's also a great many people who find Christmas highly stressful and a huge pressure. It's all very well to say to those dislikers, 'don't be a Scrooge, change your attitude' but is it Continue Reading

How to Have a Better Day.

November 17, 2016 by Wendy Bryan 2 Comments

How do you begin your day? Do you wake looking forward to the day ahead or perhaps you face the day feeling a tad daunted or even overwhelmed at what lies ahead. Some people leap out of bed early, go for a walk or run, maybe do yoga or go to the gym and have a healthy breakfast, but still experience a crap day once they get to their place of work and Continue Reading

Happy Birthday Darling Mother.

November 15, 2016 by Wendy Bryan Leave a Comment

If my mother had lived this long, she would have been 99 today. If only the world and her loved ones had been so fortunate to have had her kindness, love and wisdom still, to this day. But sadly she passed away in 1993, aged 76. My mother was an exceptional woman. In many ways she lived the life of a woman of her time but in more ways, she was different Continue Reading

Getting Through Fear.

November 12, 2016 by Wendy Bryan 2 Comments

Isn't it interesting how much fear is present at the moment, especially in America, but it's spilling out into the rest of the world as well. Of course, fear is everywhere, always, but currently it's escalated beyond what is considered a 'normal' amount of fear, if there is such a thing. Even if people are not particularly interested or tied up in politics, Continue Reading

A Time For Peace.

November 10, 2016 by Wendy Bryan 5 Comments

Personal peace is a choice. Yes, there's much conflict in the world today and there always has been. Right now, people are concerned and even frightened about where world events could be leading, especially in the USA. With any change and state of newness there is fear and it's valid. Some people are feeling sad and angry while others are feeling elated Continue Reading

Living the Life You Want!

April 17, 2015 by Wendy Bryan Leave a Comment

Dear Readers, Sometimes it seems so hard to keep pursuing your dreams doesn't it. Even if you're not totally sure of what your dreams really are, you know there's something more out there in the world for you. You know you really don't want to be working at that mundane job forever, earning much less than what you're worth. Perhaps you dream of Continue Reading

What is Freedom?

February 4, 2015 by Wendy Bryan 4 Comments

I met a gentle soul on the beach recently. He was a traveler and he told me he was a student of freedom and sharing his observations with others as he made his way around Australia. Of course this got me thinking. How does one actually study freedom? What does freedom really mean? How do you achieve freedom in a busy world? After much Continue Reading

A Few Tips Towards a Happy New Year!

January 5, 2015 by Wendy Bryan Leave a Comment

So here we go! Another new year has begun according to our Gregorian calendar and it's become a tradition to make resolutions about things we want to change and achieve in the coming year. Do you think we make resolutions because of a certain amount of societal pressure at this time of year or do we make them because we sincerely seek change? I find Continue Reading

The Christmas Season

December 26, 2014 by Wendy Bryan 4 Comments

If you come to know me better, you'll discover that I'm not that fond of Christmas and prefer to stay quiet and away from the madness and chaos. (read on - there's good bits to follow!). I'm not a fan of rampant consumerism at the best of times, let alone during the "silly season". My mind doesn't cope well with the fact that gorgeous trees are cut down Continue Reading

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About Wendy

Wendy has been a Stress Management counsellor, consultant and group leader in her own business for over thirty years. Wendy is passionate about animals and nature and helping others to bring more peace and calm to their lives.

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Popular Posts

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  • Happy Birthday Darling Mother.
  • Death and Saying Goodbye.
  • Blame, Blame, Blame.
  • How to Bring More Peace to Your Day.

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