It's been studied, talked about and recommended for eons but so many people still don't fully comprehend the power of their thoughts. I even hear some scoffing at the possibility that thinking in a certain way can enhance or detract from one's happiness. If you're a doubter, here's a great exercise to try. Continue Reading
When Times Are Tough
Often we simply cruise along, loving our days, having great fun and finding life pretty darned enjoyable. Yay! How special these times are! But what about those other times. Times of great stress and tough challenges. How do we get through them with as much peace and grace as possible? How do we keep things simple and not subscribe to the chaos which Continue Reading