Many people require a great number of things and/or substances in order to feel happy but is this real, lasting happiness or just a quick fix? Sadly, it's usually a quick fix situation and doesn't contribute positively to long term joy and fulfillment. Certainly in the case of mind altering substances, including alcohol, the happy feelings are quickly Continue Reading
Getting Back to ‘Normal!’
Hi Everyone, Its been a long time since I've come to my blog to write about life and stuff. I hope you like the brand new fresh and happy beach theme. Roll on summer (if you happen to be in Vic, Aust like me). So what's been happening in your world and why haven't you heard from me in ages? Well, I've been busy being sick and finding ways to heal - Continue Reading
Count Your Blessings!
What a delightfully old fashioned term - my Mum used to say it to me constantly, I guess that's why I love it so much. But what does it really mean and how can counting your blessings make your life better? Some of the more modern writers in their personal development books use the term develop an "attitude of gratitude". That's also a term used by 12 Continue Reading