If you come to know me better, you'll discover that I'm not that fond of Christmas and prefer to stay quiet and away from the madness and chaos. (read on - there's good bits to follow!). I'm not a fan of rampant consumerism at the best of times, let alone during the "silly season". My mind doesn't cope well with the fact that gorgeous trees are cut down Continue Reading
Is Personal Development Really Necessary?
It seems everything you read these days about health and well-being somehow relates back to Personal Development. It's often called personal growth, self development, self awareness, maybe enlightenment and a whole lot of other fashionable names that arose in the mainstream sometime over the past few decades. Some people take to personal development like Continue Reading
How to Be Happy – Naturally!
Many people require a great number of things and/or substances in order to feel happy but is this real, lasting happiness or just a quick fix? Sadly, it's usually a quick fix situation and doesn't contribute positively to long term joy and fulfillment. Certainly in the case of mind altering substances, including alcohol, the happy feelings are quickly Continue Reading
Know Thyself!
“The unexamined life is not worth living.” ― Socrates So the Greek Philosopher Socrates stated that way back then and the phrase has been used by thousands, probably millions, ever since. But what does it really mean? How do you examine your life and why bother? Doesn't life, and stuff, just happen? Well I guess it does to some people and perhaps Continue Reading
Decisions, Decisions, Decisions!
One of the best ways I know to master your days, weeks, months and years, is to understand how to make decisions. Now that may seem like a really simple thing to do but many people struggle with making decisions, big and small, because they are basically fearful of the outcomes of their choices. They go back and forth in their thinking with "what if I do Continue Reading
Master or Victim?
In my last post I suggested that you may want to note the word VICTIM and there's a good reason for that. Many years ago I attended a weekend workshop titled Master Victim Consciousness. You may assume from the title that it was in the 80's and you'd be right! It was somewhere in the early 80's and I was constantly seeking to understand life and human Continue Reading
Getting Back to ‘Normal!’
Hi Everyone, Its been a long time since I've come to my blog to write about life and stuff. I hope you like the brand new fresh and happy beach theme. Roll on summer (if you happen to be in Vic, Aust like me). So what's been happening in your world and why haven't you heard from me in ages? Well, I've been busy being sick and finding ways to heal - Continue Reading
Who’s Right Who’s Wrong?
There’s been affair bit of discussion going on in our household lately about achievement and how to go about ensuring aims goals and are reached. My take on it is always – take immediate action and lots of it, while my husband Dale tends to think about things for a fair while, study and accumulate a great deal of knowledge and take action - Continue Reading
Shocking Film Shows the Truth About Achieving True Health
What would you think if I told you that pretty much everything you've ever heard on TV, the radio or in newspapers about health was wrong… There's a shocking film that I think you need to see that reveals some hard truths Continue Reading