Who and what are you giving your time and energy to?
Some people may find it difficult to answer this question.
It takes a quiet mind and some reflection to discover where your thoughts, words and actions are being used throughout your days.
Many people are worried or concerned about the times we live in and they post on socials or speak to others regularly about how bad things are and how governments and world leaders aren’t doing a good job.
Yet there are an equal amount of people out there who disagree and believe in the current leaders and think they’re making progress and achieving good results.
So who decides who’s right and who’s wrong.
We do.
Without exception, unless there is some type of brain ‘impairment’ present, every single one of us can choose and decide who we want to believe in, what we want to believe and how we think about ourselves and others – and the state of the world.
Your reality is what you choose.
Maybe people could spend less time reading, watching, listening to the negative news, filling their minds with fear and worry and spend more time opening their minds and hearts with gratitude for all the good that surrounds us.
As you go through your day, stop and check regularly –
What am I thinking? Am I thinking about what I want – or about what I don’t want?
How am I feeling? Am I feeling calm, confident, happy – or worried, fearful, angry?
However you’re feeling is ok – don’t judge yourself, but be kind and if you’re not thinking and feeling how you’d like to be – you can change it.
You have that power within you.
Use it with wisdom and Every Day Gets Better. ❤️
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