Have you noticed that if you lump everything you want to do, need to do, find hard to do, don't want to do, know you'd be better off doing, in your thoughts at the same time, you feel pretty stressed and overwhelmed? Is this when you give in, even temporarily I mean, and go and have a coffee or something else that isn't the most beneficial for your health Continue Reading
Archives for February 2010
Haste = Stress!
Are you a rusher? Are you always running late for something and flying out the door at the last minute? I confess! I find myself still doing this. Not anywhere near as much as I used to but from time to time it can still occur. I can be writing away on here or putting my attention on something else I enjoy, knowing full well what time I need to leave the Continue Reading